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You just got finished running 13.1 miles. You love running…this is your 10th half marathon. However, at mile 12, you feel a pain on the inside of your knee…a tight pinching kind of pain. You finish out your run, go home, elevate, compress and ice your knee as well as take an aspirin to help subside the pain and inflammation in your slightly swollen knee. Of course, you’re thinking, “I’ll be alright by tomorrow.” Tomorrow … Click HERE for full article